What is Earthing
and What Can It Do for You?

Throughout time, we humans have sat, stood, strolled, and slept on the ground – the skin of our bodies touching the skin of the Earth. Such ordinary contact has served to transfer the Earth’s natural healing energy into the body. Human lifestyle has disconnected us and makes us vulnerable to inflammation, pain, stress, poor sleep, and sickness. Earthing, also known as grounding, is the discovery that reconnecting to the Earth restores a timeless link to Nature that revitalizes the body, reduces pain and stress, and improves health, sleep, mood, and appearance. Reconnect and experience the healing benefits of Mother Earth.

Learn More About Earthing

In addition to all of the content you’ll find here at the Earthing Institute, The Earthing Movie and the Earthing book are two great resources to learn more about Earthing.

Featured Posts

New to Earthing? Read This

Most people begin to feel better soon after they start Earthing.  They adjust easily to the Earth’s energy. Someone very ill with various symptoms may feel the difference dramatically, but someone with radiant health and who sleeps well may not feel a significant difference. One older man adamantly told us…

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Earthing Mat

Studies Confirm Indoor Grounding Safety and Reduced Exposure to AC Voltage EMFs

Repeated studies confirm that grounding indoors is safe and protective. Even for premature infants! An impactful study published in 2017 showed potentially life-saving benefit for premature babies when they are grounded.   The study, done at the Pennsylvania State University Children’s Hospital in Hershey, demonstrated that grounding had an immediate and significant improvement…

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Mariel Hemingway Earthing

Actress/Author Mariel Hemingway: “Unearthing my bliss!”

The journey of grounding/ Earthing is a curious one, one that for me began when I was a child. I grew up in Ketchum Idaho and in one of the most pristine mountain areas in the northwest. My grandfather Ernest Hemingway and my father Jack both were dedicated outdoorsmen, loving…

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Earthing and PTSD

Can Grounding Benefit Individuals with PTSD?

Post-traumatic stress disorder (PTSD) affects many individuals after episodes of shocking, scary, or dangerous events, such as military combat, natural disasters, terrorist attacks, major accidents, sexual assaults, and a sudden, unexpected death of a loved one. Chronic symptoms vary, and include depression, anger and being on edge, insomnia, loss of…

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earthing rapid benefits for women

Rapid Benefits for Women within One Hour

A 2012 women’s wellness conference in Southern California was the setting for an informal experiment to measure how fast Earthing could influence the experience of vitality. About 100 women in attendance filled out questionnaires before and after a one-hour talk on Earthing. The questionnaire covered individual assessments of energy, pain,…

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earthing facelift

Beauty: “The Earthing Facelift”

One of the participants in an Earthing study some years ago was a woman named Cindy with multiple sclerosis. She, like others in the study, was grounded for about forty minutes. Afterward, she visited the restroom, and then rushed back, a surprised look on her face, to the office where…

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A Brief Guide to Earthing


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