• A 67-year-old businessman contacted us to report a significant improvement in his circulation after six months of Earthing for about 30-45 minutes daily. Two years before, he had been dealing with poor circulation and loss of feeling in his feet. He often experienced stiffness and even difficulty walking at times.  Sometimes, he said, he had to force himself out of bed for his morning walk.  He first went on an antioxidant supplement program, experienced some improvement, and later started Earthing, with even more dramatic improvement.  He was now seeing a healthy rosy coloration in his feet.

“When Earthing, the bottom of my feet and mostly the ball of my feet have a sensation of warmth as if something different is occurring. It’s as if there is a current flowing,” he said. “The feeling in my feet has definitely improved.”

Then he stopped Earthing for about 8 months. Just got out of the habit, he said.  Despite an active routine of exercise, he began noticing his energy was lagging. When Earthing, he had been jogging up to 2 miles a day 5-6 days a week.  On some days he could only walk.

Then he remembered Earthing.  Soon, he was able to get back to jogging with renewed energy. The feeling of warmth in his soles also returned.

In July of 2013, he summarized his experience thusly: Earthing had created “positive results to my health, followed by negative results because of discontinuation, and then positive results again when I resumed. I now know that Earthing needs to be part of my daily wellness practice.”

• From a woman in the U.S.: I have noticed an increase in over all body warmth and an increase in blood pressure which was at times very low.  I never used to be able to get warm during the night no matter how many blankets I put over me, and now with the recovery bag I feel warm enough, and at times have to throw off the covers.”

• Sarah Laucks, York, PA, wellness educator, (2017): Sarah Laucks is a former education director of an organization that stages events in the U.S. and Canada for people with disabilities, their caregivers, and healthcare professionals.  She shared her grounding experience with us in December 2017: “Within a few minutes of beginning grounding I can tell that I am grounding. My lips begin to feel fuller – in fact they are much more red these days, an indicator of improved circulation and better oxygenation in the blood. I also feel tingling in my tongue.”

Getting Started

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