● A 79-year-old man said he suffered with nightly leg cramps, common among the elderly. He used an Earthing sheet but didn’t get relief. He decided to try grounding patches as well. “I find that if I attach the Earthing patch to the calves of my legs when I go to bed, I do NOT have leg cramps,” he told us.  “Or if a cramp starts and I immediately attach a patch to the area, the cramping does not progress further and relief comes within 2 or 3 minutes.“

A Brief Guide to Earthing


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