Actress/Author Mariel Hemingway: “Unearthing my bliss!”
The journey of grounding/ Earthing is a curious one, one that for me began when I was a child. I grew up in Ketchum Idaho…
Can Grounding Benefit Individuals with PTSD?
Post-traumatic stress disorder (PTSD) affects many individuals after episodes of shocking, scary, or dangerous events, such as military combat, natural disasters, terrorist attacks, major accidents,…
Defuse Jet Lag with Grounding
Looking to reduce common jet lag? Ground yourself as soon as possible after landing and flying through multiple times zones. Here are some ideas how:…
Pets Benefit From Grounding, Too
For a veterinarian’s perspective on Earthing, click here. For more pet stories, see the pet chapter in the Earthing book. To read how grounding can…
Fairfield IA: Earthing Capital of the World?
Fairfield (population 9,464) is not just another corn belt town in Iowa. It lists some 500 businesses, reportedly more than any other American community its…
Snoring Relief
We frequently receive notes from folks saying that their spouses or partners are no longer snoring or are snoring less, and that sleep apnea is…
Fibromyalgia Relief
Chronic widespread body pain that often overlaps with moderate to extreme fatigue, headaches, problems with thinking and memory (“fibro fog”), and sleep disturbances – that’s…
The Blood Pressure Connection
Click here to see the first-ever study on grounding and high blood pressure, published in 2018, which resulted in significant improvements among all ten hypertensive…
Tattoos: Less Sore, Faster Recovery
Tattooing has become widely fashionable in the Western World, particularly among young people. Along with the rising popularity have come studies (such as this one…
Grounding – Helping Premature Babies
Intensive care doctors have discovered that grounding may boost the resilience of premature infants and lower the risk of complications. The doctors reported that grounding…
Rapid Benefits for Women within One Hour
A 2012 women’s wellness conference in Southern California was the setting for an informal experiment to measure how fast Earthing could influence the experience of…
Bad Mood? Follow Elvis’ Advice
Elvis Presley had a bright idea in his 1964 song “Barefoot Ballad” about kicking off your shoes and kicking off your blues. What Elvis didn’t…
Grounding Improves Facial & Abdominal Circulation
A 2015 study using thermal imaging vividly showed that grounding significantly improves facial and abdominal circulation, lymphatic function, and digestion. The broad findings provided more…
Beauty: “The Earthing Facelift”
One of the participants in an Earthing study some years ago was a woman named Cindy with multiple sclerosis. She, like others in the study,…