Jim Funk, 70, Florida (2020): “Addiction: Earthing, (feet on the ground), has been crucial for my ongoing recovery from online video game addiction. (1 decade/1- 5 hours daily/ 6 months of recovery). In 15-30 minutes of earthing, I consistently become calmer, happier, more focused, and spiritually connected. Earthing is more available than video games, and is now  my go-to for handling stress, treating insomnia and being more spiritually connected. Knowing that within 30 minutes of earthing  my mind can go from cloudy to clear and from morose to mirthful, diminishes  cravings.  By dramatically minimizing time to fall sleep it removes a major impetus to game.”

A Brief Guide to Earthing


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