Vicki Jung, 73, Kirkland, WA, licensed mental health counselor (2020): “I have been using Earthing indoor products since 2015, including mats, earthing sheet, a grounding pad in my office chair (3 days a week for 7 hours a day. I have a mat under my computer and on my couch where I lie down.

“The biggest benefit is helping my adrenal glands function better.  I used to take 16 pills a day. Now only use 4.  It has helped to reduce anxiety and enables me to sleep better. I have a very strong immune system and I’m sure Earthing has helped me there, and I also take multiple supplements a day to improve my health.

“I have many about 15 clients who have also benefited from Earthing, mostly by reducing anxiety. Also I have had several children diagnosed with ADHD who sit on the mat to help calm them. One client found it beneficial for back pain, and others have used mats for arthritis pain and carpal tunnel.

“Another benefit is for my two Chihuahuas (used earthing wearables) to help them heal from their anxiety/PTSD. Saw significant difference for them.

 “I have not had any flu or virus conditions. Do not take a flu shot and have not had the flu in over 30 years. Last flu I had was after my last flu shot…sicker than a dog with it.”

●  From a woman in England: “I bought an earthing sheet as I was so totally convinced that this was the solution to my insomnia. Also I started walking barefoot again when I took the dogs out along the footpaths every afternoon. Only problem is I have anxiety…I kept my faith, and gradually noticed over the first week an improvement in my sleep, which used to be horrendous as every night I went to bed dreading the anxiety and lying there for literally hours before dropping off. I also noticed very subtle things shifting. The anxiety reduced and I no longer wake with a jolt just after dropping off. I found that I felt more peaceful, which was surprising as I didn’t think I was tense all the time. Very oddly I feel at ease with my fellow man, and feel compassion and liking and a definite want to get to know people more deeply. As I said, all very odd! Now four weeks on of using the earthing sheet, and walking barefoot in the fields most days, I feel it was the best purchase of my life as far as my health goes. All the supplements and therapies have not helped with my anxiety and eating disorder, but this little sheet connecting me with the earth, plus the barefooting have done so much for me.”

● From Lorraine Lopez, 47, Lancaster CA, wrote us in January 2020 with the following report:  “I’m a busy mother of five, with five pets as well.  I have all the Earthing products, including bands, patches, and the bed mat. I first started Earthing in mid-September by going barefoot outside on the grass during the week and on weekends at the beach while we stayed on our boat. In December, I started sleeping grounded. No more brain fog, not one anxiety attack, and no migraines.”

● From Karen Blaine, 66, Yakima, WA (2020):  “I first heard of Earthing from my younger sister who said she and her husband tried all the Earthing products. They have both been fighting autoimmune issues, inflammation, and lack of sleep. They have 5 adult children who are also Earthing.  My sister told me this is something absolutely incredible, and knowing all the health issues I have had for years, she wanted to share it with me immediately!

“I spent 15 years in a literal nightmare locked up in my body, from chronic pain, chronic insomnia, terrible inflammation, PTSD, anxiety disorder.  The list is long. I have had nine concussions over the course of my lifetime, just one too many injuries to my body, starting at a very early age. 

“I started using the smaller Earthing mat sitting at the kitchen table with both bare feet on the mat twice a day an hour each time.  In 5 days, I was out of pain, and the feeling in my head was that of total clarity.  I was sleeping at least 4 hours a night, which is better than no sleep.  I thought I had died and gone to heaven! 

“I then decided to try the bed mat. That was the ticket to freedom!  In maybe 3 weeks if that, I was sleeping each night 7-8 hours straight, waking up with ZERO pain, I could not believe what was happening! I started going barefooted outside, either in the grass, or on dirt. 

“I have now been using both these products for about 5 weeks, and I will use them until it’s time for me to leave this Earth!  The Earthing book has literally saved my life, and given me freedom from all of my ailments. I have shared the book, and all the links to the earthing products with about 30 of my friends.  They have all ended up Earthing now, and thanking me, but in my heart, the thanks do not belong to me, it was the Lord and the men that wrote this incredible book.”

● From Jennifer Finlay, Feb 2022: “I suffered with extreme anxiety which lead to panic attacks. Haven’t had any symptoms since grounding. I enjoy a much calmer overall disposition. No more fear of flying! Clearly the grounding has reset my nervous system. I sleep grounded every night and try to ground on average 7 hours during the day.”

● From Jennifer Watanabe, 64, Pearl City, Hawaii: “After a week of barefoot walking on my lawn, I received my two Earthing mats. I use them daily…sleeping, sitting, etc. I have no pain, no high blood pressure drugs, no smelly me, no anxiety, and I sleep better. What a blessing.”

Getting Started

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A Brief Guide to Earthing


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