Vicki Jung, 73, Kirkland, WA, licensed mental health counselor (2020): “I have been using Earthing indoor products since 2015, including mats, earthing sheet, a grounding pad in my office chair (3 days a week for 7 hours a day. I have a mat under my computer and on my couch where I lie down.

“The biggest benefit is helping my adrenal glands function better.  I used to take 16 pills a day. Now only use 4.  It has helped to reduce anxiety and enables me to sleep better. I have a very strong immune system and I’m sure Earthing has helped me there, and I also take multiple supplements a day to improve my health.

“I have many about 15 clients who have also benefited from Earthing, mostly by reducing anxiety. Also I have had several children diagnosed with ADHD who sit on the mat to help calm them. One client found it beneficial for back pain, and others have used mats for arthritis pain and carpal tunnel.

“Another benefit is for my two Chihuahuas (used earthing wearables) to help them heal from their anxiety/PTSD. Saw significant difference for them.

 “I have not had any flu or virus conditions. Do not take a flu shot and have not had the flu in over 30 years. Last flu I had was after my last flu shot…sicker than a dog with it.”

●  From a woman in England: “I bought an earthing sheet as I was so totally convinced that this was the solution to my insomnia. Also I started walking barefoot again when I took the dogs out along the footpaths every afternoon. Only problem is I have anxiety…I kept my faith, and gradually noticed over the first week an improvement in my sleep, which used to be horrendous as every night I went to bed dreading the anxiety and lying there for literally hours before dropping off. I also noticed very subtle things shifting. The anxiety reduced and I no longer wake with a jolt just after dropping off. I found that I felt more peaceful, which was surprising as I didn’t think I was tense all the time. Very oddly I feel at ease with my fellow man, and feel compassion and liking and a definite want to get to know people more deeply. As I said, all very odd! Now four weeks on of using the earthing sheet, and walking barefoot in the fields most days, I feel it was the best purchase of my life as far as my health goes. All the supplements and therapies have not helped with my anxiety and eating disorder, but this little sheet connecting me with the earth, plus the barefooting have done so much for me.”

● From Lorraine Lopez, 47, Lancaster CA, wrote us in January 2020 with the following report:  “I’m a busy mother of five, with five pets as well.  I have all the Earthing products, including bands, patches, and the bed mat. I first started Earthing in mid-September by going barefoot outside on the grass during the week and on weekends at the beach while we stayed on our boat. In December, I started sleeping grounded. No more brain fog, not one anxiety attack, and no migraines.”

A Brief Guide to Earthing


Get access to the downloadable guide, plus stay up-to-date on the latest news from the Institute