“My wife is an ex-dancer, and developed wear-and-tear arthritis in her knees, quite severely in the right knee. She doesn’t want to take medication or undergo knee replacement surgery. For the last eight years she has been sleeping grounded, and has no problem sleeping. During the afternoon she will apply a patch to each knee after the pain has intensified from daily activity and she is relaxing, watching TV or reading. She says the patches usually give her major relief in about 10 minutes.”
● From CL, a 62-year-old woman in Colorado (2020): “I was able to squat for the first time in 6 years after 4 weeks of grounding. I have severe arthritis in both knees after an injury 6 yrs ago. That is very cool and I am looking forward to more positive change.”
● From an Arizona sales manager of fitness equipment: “Three weeks ago I started grounding since with the sheet at night and the mat by day. The effects have been nothing short of miraculous. I had a tibial plateau (shinbone) fracture about 13 years ago. It was cracked in 5 places on the articular surface of the tibia. Over the years it had become more arthritic so I treated it with a daily intake of chondroitin and glucosamine. This had enabled me to continue to be active, but over the last year or so it was becoming more inflamed and painful. If I were to skip more than a few days of my supplement intake, the knee would be very painful and limit my activity level.
“The first day I started grounding I decided to stop taking the supplements and see if the grounding alone would have a positive effect. After a few days of grounding had gone by I was dumbfounded by the lack of pain in my knee so I decided to test it more. I hadn’t been able to run much lately because of the pain and swelling so I decided to take a run on the street as this would definitely cause some irritation and pain. Well, the next day no pain!
“I have a background in exercise physiology so the science of this made sense to me but I couldn’t wrap my head around the fact of pain for 13 years and in a matter of a few days it had disappeared. I was beginning to think this was all in my head!
“So to test it more, I decided to get a real litmus test by doing squats in the gym which always jacks up the knee and of which I hadn’t done in several months to a year. To my utter surprise and delight, no ensuing pain or inflammation! I’ve continued to test it with additional running and another bout with squats with the same result……no pain or inflammation! It has been 3 weeks now without any supplementation with virtually no discomfort or inflammation in my knee at all. I seriously am pinching myself!
“In addition, I have experienced less post exercise muscle pain from my workouts. This became very evident when I embarked on the squat workout. Anyone who works out will know, when you workout a muscle group hard that you hadn’t worked out in months, like I hadn’t with the squats, better be ready for some serious muscle soreness the next 3 days. Well, I had very minimal muscle pain day one and NONE the 2nd, 3rd days. Pretty amazing! I have also experienced deeper sleep, an overall calmness and a more balanced energy throughout the day.”
● From a woman in Alberta, Canada (2019): “We see tons if snow for 4 months and minus 30-40. But the rest of the year I don’t touch the mat hardly at all ( except for sleeping). It’s a game-changer for me. I have both knees and hips with severe osteoarthritis and a fractured L4, L5 that never healed properly. My knees and hips are actually regaining range of motion. I can do stairs (carefully) and I haven’t had pain in my lower back or swelling on my feet and legs for quite a while. Only a few months in but better results than ever before.”