Leg Cramps

• From a woman in Australia: “I have suffered from cramps in my legs for many years and had many treatments which have all helped but never really fixed the problem. The only thing that has fixed this is Earthing. Since I started sleeping grounded and using an Earthing mat I can now use my computer as much as I want to and I can go out and enjoy simple daily activities such as shopping. I recently started a course at a college and started to get cramps while sitting.  I spotted a wall outlet and connected my Earthing mat.  I can now get through the class without cramps and disruption. Earthing is now part of my everyday life.  It has certainly changed my life for the better.”

A Brief Guide to Earthing


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