● Jennifer Finlay, May 2022: “Both my daughters age 21 and 27 ground every night in bed and it has helped their sleep and PMS. Thank you Clint Ober??????

● “I have vastly improved menstrual cycles. I no longer have any premenstrual symptoms. No cramping or discomfort during the period. The blood flow is noticeably thinned and no more clots. No heavy bleeding either. This for a person who has spent a life time with heavy bleeding, severe cramping and severe premenstrual symptoms. Not yet perimenopausal so these changes are not connected to entering menopause.”

“I have been consistently barefoot every day for over six weeks (at least 30 minutes a day.) I find it helps ease PMS symptoms and I feel more rested after a shorter amount of sleep (average 6 hours). The most incredible bonus has been brain power, clarity of mind, especially with problem solving and productivity at work.”

● “I have had significant relief from PMS symptoms over the three months since I started grounding. Normally, my breasts would swell up at least two weeks in advance and be incredibly sore and uncomfortable. Now there are no uncomfortable symptoms until about two days before I’m due.”

● “I no longer experience menstrual cramps. The cramps haven’t just been alleviated but they no longer exist at all!!!”

● “I used to get really bad cramps and I used to take several Advil through my cycle and also experience PMS symptoms. Now the PMS is pretty much gone and the menstrual cramps has gone from pain to just a slight discomfort. Overall, my mood has improved. I was going through a depression at the time I started grounding, and now I feel a lot better. The improvement in mood and thought processing and increase in energy has just changed my life. I’m able to do so much more. I have more energy to get things done.”

● From a health blogger in England: “I have been using the earthing sheets for many months now, and also purchased two earthing mouse-mats. I have found definite benefits, notably: I can keep my menstrual pain away by wrapping two grounding mouse-mats around my belly and lower back. This works if the pain is only starting and manages to keep the pain away for the whole day, as long as I stay grounded in this way. Putting one of the grounding mousemats on my head if I have a headache also takes the headache away quite quickly. Although these are not severe headaches.”

● From Anne in Dublin (2020): “I purchased a grounding mat a few weeks ago and have used it daily. I started my first menstruation (period) today since I started grounding and I am in awe of the results, so had to share. I get very painful & heavy 1st days of my cycle & can feel weak, nauseous & extremely sore. I have grounded all day to test this; within 15 mins of bare foot contact with my grounding mat my pain has gone. Within 15 mins of non-contact, my pain returns & badly. I usually take painkillers to get this relief but haven’t taken even 1 today! Ladies with painful periods, fibroids, cysts, endometriosis etc, please try it & see how it works for you.”

● Lorraine Lopez, 47, Lancaster CA, wrote us in January 2020 with the following report:  “I’m a busy mother of five, with five pets as well.  I have all the Earthing products, including bands, patches, and the bed mat. I first started Earthing in mid-September by going barefoot outside on the grass during the week and on weekends at the beach while we stayed on our boat. In December, I started sleeping grounded. At my age, I was starting to experience hormonal changes.  I was having double periods, killer cramps, and heavy flow. Now I get no cramps at all!  No PMS either and my flow is light!  No more double periods or menopause symptoms! If you’re a woman you’re probably saying yay with me.”

  • Menstrual Cramps – Success for 17 Year Old Daughter (Originally posted on Reddit):

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