Recovery

● From Jennifer Finlay, Feb 2022: “I exercise three times a week and would normally suffer with aches and pains afterwards. Since grounding I no longer have recovery issues and zero aches and pains.”

● From a reader of the Earthing book on Amazon (March 2018):  “I feel weird writing this. Grounding works. It really does but I feel awkward telling people about it. They look at you like you’ve lost your mind. How can connecting with the earth heal your body. It sounds too simple, too easy, too good to be true. But I have to tell you it works to reduce your inflammation which is what causes so much of my pain. My osteoarthritis pain has diminished substantially, my gums are less swollen (as noticed by my dentist), and I heal very quickly from minor injuries. I know this sounds stupid and I can’t help how it sounds. But if you are in pain, you have nothing to lose. It doesn’t require health insurance, a prescription from a doctor, or any difficult treatments. Just connect with the earth and it will provide energy to heal you. Get over your embarrassment and give it a try. You won’t regret it.”

● From Karen Blaine, 66, Yakima, WA (2020):  “I first heard of Earthing from my younger sister who said she and her husband tried all the Earthing products. They have both been fighting autoimmune issues, inflammation, and lack of sleep. They have 5 adult children who are also Earthing.  My sister told me this is something absolutely incredible, and knowing all the health issues I have had for years, she wanted to share it with me immediately! 

“I spent 15 years in a literal nightmare locked up in my body, from chronic pain, chronic insomnia, terrible inflammation, PTSD, anxiety disorder.  The list is long. I have had nine concussions over the course of my lifetime, just one too many injuries to my body, starting at a very early age.

“I started using the smaller Earthing mat sitting at the kitchen table with both bare feet on the mat twice a day an hour each time.  In 5 days, I was out of pain, and the feeling in my head was that of total clarity.  I was sleeping at least 4 hours a night, which is better than no sleep.  I thought I had died and gone to heaven! 

See also recovery from exercise and recovery from tattoos pain

A Brief Guide to Earthing

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