Defuse Jet Lag with Grounding

earthing and jet lag

Looking to reduce common jet lag?  Ground yourself as soon as possible after landing and flying through multiple times zones. Here are some ideas how: sit, stand, walk barefoot on a patch of grass or plain old soil, or the wet sand at the beach, or take a dip in the lake or ocean.  Or …

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From Pain Relief to Improved Digestion: Grounding Benefits Confirmed Through Thermal Imaging

On a routine basis Gregory Melvin, D.C., of La Mesa, CA gets feedback from patients telling him that grounding has accelerated healing on a wide variety of issues ranging from pain problems to poor digestion. He is then able to actually confirm their feedback with the use of thermal imaging. Infra-red thermal imaging (also known …

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Grounding Pain Patches: Every Medicine Cabinet Should Have Them!

Shortly after his discovery of pain and sleep benefits from Earthing, Clint Ober made a discovery-within-a-discovery. In 2000, during an experiment testing the effects of grounding on individuals with sleep difficulties, he met an elderly woman who suffered with rheumatoid arthritis.  Mr. Ober had visited her to equip her bed with a grounding pad for …

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Snoring Relief

We frequently receive notes from folks saying that their spouses or partners are no longer snoring or are snoring less, and that sleep apnea is improved, as a result of sleeping grounded. One dentist told us that patients using “the Earthing sheets report a lot of gratitude from partners…and everyone’s snoring is much improved or …

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Fibromyalgia Relief

Chronic widespread body pain that often overlaps with moderate to extreme fatigue, headaches, problems with thinking and memory (“fibro fog”), and sleep disturbances – that’s fibromyalgia. It affects 3 to 6 percent of the world population, of which more than three-quarters are women. Experts generally think it is caused by a combination of many physical …

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