Post-traumatic stress disorder (PTSD) affects many individuals after episodes of shocking, scary, or dangerous events, such as military combat, natural disasters, terrorist attacks, major accidents, sexual assaults, and a sudden, unexpected death of a loved one. Chronic symptoms vary, and include depression, anger and being on edge, insomnia, loss of interest in normal activities and …
Looking to reduce common jet lag? Ground yourself as soon as possible after landing and flying through multiple times zones. Here are some ideas how: sit, stand, walk barefoot on a patch of grass or plain old soil, or the wet sand at the beach, or take a dip in the lake or ocean. Or …
On a routine basis Gregory Melvin, D.C., of La Mesa, CA gets feedback from patients telling him that grounding has accelerated healing on a wide variety of issues ranging from pain problems to poor digestion. He is then able to actually confirm their feedback with the use of thermal imaging. Infra-red thermal imaging (also known …
Energized Lives Here is more feedback from people who have experienced more energy from Earthing. • From another reader in England: “I was feeling really run-down and sluggish, no energy whatsoever. A bit skeptical at first, I got a grounding mat for home and office. Since I started grounding myself, I’ve felt and slept sooo …
Shortly after his discovery of pain and sleep benefits from Earthing, Clint Ober made a discovery-within-a-discovery. In 2000, during an experiment testing the effects of grounding on individuals with sleep difficulties, he met an elderly woman who suffered with rheumatoid arthritis. Mr. Ober had visited her to equip her bed with a grounding pad for …
Grounding Pain Patches: Every Medicine Cabinet Should Have Them! Read More »
• From Lynn Dellapasta, 63, owner of the Westshore Skin & Health Center, Westlake, OH: “I’ve been in this profession for more than 25 years, and over the years noticed a lethargy starting in mid-afternoon. I follow a healthy diet, so it had nothing to do with eating carbs or drinking sodas at lunch. After …
Fairfield (population 9,464) is not just another corn belt town in Iowa. It lists some 500 businesses, reportedly more than any other American community its size. It is home to Maharishi University of Management and several thousand meditators, giving it perhaps the distinction of Meditation Central U.S.A. In addition, it may have rapidly become the …
We frequently receive notes from folks saying that their spouses or partners are no longer snoring or are snoring less, and that sleep apnea is improved, as a result of sleeping grounded. One dentist told us that patients using “the Earthing sheets report a lot of gratitude from partners…and everyone’s snoring is much improved or …
Chronic widespread body pain that often overlaps with moderate to extreme fatigue, headaches, problems with thinking and memory (“fibro fog”), and sleep disturbances – that’s fibromyalgia. It affects 3 to 6 percent of the world population, of which more than three-quarters are women. Experts generally think it is caused by a combination of many physical …
Stephen R. Blake, DVM As a holistic veterinarian who practiced for 40 years, I made it my goal to learn the natural ways animals keep themselves healthy by observation and study. The Earthing principle has been apparent to me since I was a child, growing up around animals. They like to dig in the …
Pets Need the Earth: A Veterinarian’s Perspective Read More »
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