Research

The Effects of Grounding on Meditation Quality: A Preliminary Study Report

earthing and meditation

Gaétan Chevalier, Ph.D., Director, Earthing Institute, and Research Director, Psy-Tech Labs.  ABSTRACT Published research shows that grounding the human body to Earth (also called Earthing) produces multiple health benefits. They include reductions in pain, inflammation, and stress, and improvements in energy, quality of sleep, peripheral blood flow, and indicators of osteoporosis and glucose regulation (1-3). …

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Earthing Speeds Sports/Training Recovery, Lessens Muscle Damage and Inflammation

Athletes and exercise enthusiasts have a lot to gain from Earthing: ● Less muscle damage.● Reduced inflammation and pain.● Reduced exercise-induced blood thickness.● Quicker recovery time. What the Research Says In 2010, exercise physiologist Richard Brown of the University of Oregon’s Human Physiology Department conducted a study demonstrating how Earthing significantly reduces the degree and …

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Earthing, Inflammation, and Aging

Type the word “inflammation” in the search box at the U.S. National Library of Medicine (Pub Med) website and you’ll get some 700,000 medical research articles to consider. The very first one goes back to an 1813 paper on inflammation in the eyes. It’s been since 2000, however, that the relationship between inflammation and disease …

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